Some Changes Here

I am making changes. Joshua Smith Fitness does not fit what I am doing now.

I started Joshua Smith Fitness when I was a Beachbody Coach. I liked the company and what they were trying to do, but the product, Shakeology, does not treat my body well. I have hyperthyroidism and the super herbs in Shakeology is bad for me.

I am treating my conditions not with lots of exercise and one-size-fits-all nutritional supplements, but with two wheels and doctor regulated supplements. I’m still exercising, but its not the same and for another post.

So, Joshua Smith Fitness is fading and Adventures With Redbeard is here. This is also the name of my YouTube channel and Facebook page. YouTube has some traction, but the Facebook page is brand new.

There may be more changes, but this is the start.

Motorcycle Heated Jacket

In the Pacific Northwest we have some great roads for motorcycling. We have stunning views with lots of twisties. We also have cool temperatures and rain. The rain is easy to handle, I’ve lived here for about 18 years and purchased rain resistant protective gear. To combat the cold I recently picked up a heated jacket. Below is a video where I talk a little about the jacket and I preview a ride on Wynoochee Valley Road which connects Montesano, WA with Wynoochee lake in the Olympic National Forest. I’ll have another post and video to discuss this road further.