I am making changes. Joshua Smith Fitness does not fit what I am doing now.
I started Joshua Smith Fitness when I was a Beachbody Coach. I liked the company and what they were trying to do, but the product, Shakeology, does not treat my body well. I have hyperthyroidism and the super herbs in Shakeology is bad for me.
I am treating my conditions not with lots of exercise and one-size-fits-all nutritional supplements, but with two wheels and doctor regulated supplements. I’m still exercising, but its not the same and for another post.
There may be more changes, but this is the start.