Some Changes Here

I am making changes. Joshua Smith Fitness does not fit what I am doing now.

I started Joshua Smith Fitness when I was a Beachbody Coach. I liked the company and what they were trying to do, but the product, Shakeology, does not treat my body well. I have hyperthyroidism and the super herbs in Shakeology is bad for me.

I am treating my conditions not with lots of exercise and one-size-fits-all nutritional supplements, but with two wheels and doctor regulated supplements. I’m still exercising, but its not the same and for another post.

So, Joshua Smith Fitness is fading and Adventures With Redbeard is here. This is also the name of my YouTube channel and Facebook page. YouTube has some traction, but the Facebook page is brand new.

There may be more changes, but this is the start.

Published by

Joshua Smith

I am the father of six beloved children and a husband to a lovely woman. I am also a follower of Christ, an electrical engineer in the power industry, a cancer fighter and a motorcycle rider

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